Summer Circuit Adult Exercise Class
On Mondays and Fridays, an outdoor Circuit Training program has participants moving from station to station, building muscle strength and cardiorespiratory endurance.
Wednesdays are Walk in the Woods Wednesdays, an optional, bonus trail walk led by instructor Frann Ravid. Adults of all ages and abilities are welcome!
Bring lots of water (We will not be supplying any water due to Covid-19).
Classes are outdoors, exercisers are socially distanced, and masks are optional.
The Conway Parks and Recreation Department will provide individual equipment so that only you will handle your equipment. During class, participants have access to the bathrooms at Whittaker House.
Session 1 begins on Monday, October 4th, and runs through Friday, November 12th.
Mondays and Fridays at Whittaker Woods, 8:30 am - 9:30 am
(Wednesdays optional bonus trail walk)
Class size is limited and registration is required.